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Body fat percentage for teen boys


From: Sidekick4you
Category: Teen
Added: 1 year ago
Duration: 06:49

What Is a Healthy Body Fat Percentage for Teenagers

Body Fat Percentage. A persons body fat percentage identifies what percentage of the body is composed of fat. Teenage boys should aim for a body fat percentage of 9 to 15 percent, while teenage girls should have a body fat percentage of 14 to 21 percent.

What Is a Healthy Body Fat Percentage for Teenagers

Teen boys tend to lose body fat as they thin out. Teen girls should strive for a body fat percentage of between 21 and 23 percent; teen boys should aim for between 10 and 12 percent. As your body undergoes these changes, dont fret too much about the numbers.

What Is a Healthy Body Fat Percentage for Teenagers

This tool provides: body fat percentage for women, body fat percentage for men, and recommended ideal body fat precentage based on your activity levels. This body fat calculator is based on the body fat algorithms developed by the U. S. Navy, U. S. Army, U. S. Marine Corp and the YMCA.

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